Enjoying fitness and not doing it is just not good enough! I haven't walked properly for ages, I haven't been to gym and here I am saying that I'm enjoying the fact that I might participate in some fitness program in the future! I must be crazy!
I eat really healthy food but I add to it - and add and add ...... . The time has come (once again) to be realistic (although going on a diet is about as unrealistic as you can get) and realise that I need a shove to get me going. So I went into the chemist and joined a weightloss program - I know, I'm disappointed with me too! I now have to drink the dreaded 2 litres of water a day and cut down on coffee and tea and not have bread, potatoes, pasta and rice! I've bought enough supplies for two weeks so I hope I can be strong. I am allowed to have a normal evening meal (minus the potato, pasta or rice) so I guess I'll be hanging out for that every day! Anything is worth a try to get my body used to smaller portions (I think)!
I really am doing it for my health - I'm not vain, I don't need to go down two dress sizes before my daughter's wedding! And I'm going to present myself at the gym for a cycle class tonight - knees will have to behave. I took a dose of fish oil today (revolting but worth a try) so all in all I'm ready to go. Pedometer is back on and I'm feeling motivated. I just hope that it lasts into tomorrow and even beyond!
I'll keep you posted
Bev
Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts
Friday, January 9, 2009
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